Elevate with Ciara is an 8-week online training programme designed specifically for Irish dancers who want to improve their strength, stamina, and performance — whether you’re preparing for a major competition or looking to get feis fit and train alongside me from home.
This programme was created to help as many dancers as possible benefit from my coaching, especially with a growing waiting list for 1–1 training. Elevate allows you to train with structure, intention, and expert guidance, wherever you are in the world.
What’s Included
- 2 structured workouts per week
- 1 x 30-minute stamina push session
Designed to build cardiovascular fitness, endurance and mental resilience. - 1 x 30-minute strength & technique session
Focused on key Irish dance needs such as turnout, extension, knee drive, posture control, and overall strength
- 1 x 30-minute stamina push session
- Members-only training area
Log in and follow along with me as I complete the full workout step by step — no guesswork, no planning, just one click and train. - Weekly chat box & feedback
Members can leave feedback each week and highlight areas they want to work on next, helping guide future sessions and progression.
Who It’s For
- Dancers preparing for major competitions, including Nationals.
- Dancers who want structured, dance-specific training alongside classes
- Dancers who want to train at home with expert guidance
- Dancers age 7+
Pricing & Launch Details
- Standard Price: £160 (available from 24th April – 2nd May)
- Sign-ups close: 2nd May
(No additional members will be taken until the next 8-week intake)
Spaces are limited to ensure quality and support throughout the programme.
The 8 week programme will begin Monday 4th May.
Elevate with Ciara is about training smarter, building confidence, and improving performance — giving dancers the tools they need to feel stronger, fitter, and more prepared every time they step on stage.
Elevate your training, Elevate your results.